Stunning images flood the world as we join Iranian women protesting the death of Mahsa Amini. She died in hospital on September 16 — three days after being pulled off the streets of Tehran by morality police and taken to a re-education center for lessons in modesty. May our hearts…

We — a society so obsessed with noise, news clips, action, arguments, debates, anger, confrontation, stimulation and busy-ness — must recreate ourselves and re-carve a place of silence (some might call it prayer) in our lives. It is a great healing measure for the wounded world outside of us, and…

In an ever-changing, incomprehensible world the masses had reached the point where they would, at the same time, believe everything and nothing, think that everything was possible and that nothing was true. Mass propaganda discovered that its audience was ready at all times to believe the worst, no matter how…

The 9:9 energy portal of September 9 is intense and focused on areas of our life where changes need to be made. No time to excuse people in our lives that are troublesome or pretend that all is well when it isn’t. This energy takes no hostages and is quite…

The month of September hold the best of times and the worst of times here at Change Warrior. September 1 is my labor day and the birth of my only and favorite child — Mahala. The rest of the month chronicle traumatic dates in history — this month resurrects all…

Serena Williams has likely played her final match. After a thrilling run through the early rounds of the U.S. Open, she lost last night to Ajla Tomljanovic of Australia. Williams’s poise, strength, style and array of hairstyles have inspired Black girls and women to see themselves in the game of…

Birth — the act or process of bearing or bringing forth. It is a beginning — a portal to our human journey. Is life measured by benchmarks throughout our lives or is it meant to unfold as we live and breathe? As Abraham Lincoln is said to have said —…

We had a discussion on another blog about the importance of setting our boundaries. — When lockdown was imposed on us due to a worldwide pandemic the value of healthy working boundaries increased in importance. Now that we are back to being more mobile and interactive the benefit of these boundaries are being tried and tested even more. Self-care is how we treat ourselves. It’s…

A recent Facebook post triggered a host of ideas and issues like a steaming can of worms. — Toxic family behaviors that are normalized by society — things that can be mentally or emotionally harmful to one’s well-being but have been normalized and socially accepted. In the aftermath of a Donald Trump presidency we have all been left in the wake of the toxic muck and mire his…